No Sugar Added Fruit Salad – sugar free doesn’t mean tasteless, this is a delicious fruit salad.

This recipe comes from the recipe box of my Grandmother Eynard.  My father was diabetic and she was always trying to make tasty desserts.  This fruit salad is tasty even for those who aren’t diabetic.  Be sure to use the cook and serve version of the pudding.  It sets up much better.

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No Sugar Added Fruit Salad

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No Sugar Added Fruit Salad

No sugar fruit salad is a great salad when you don't need the extra sugar. 
5 from 1 vote
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Course: Salad
Cuisine: American
Keyword: Fruit Salad, No Added Sugar
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 8
Calories: 147kcal


  • 1 can mandarin oranges
  • 10 ounces Maraschino Cherries drained or you can use fresh strawberries (2/3 C.)
  • 4 ounces pineapple chunks
  • 2 sliced banana
  • 1 package vanilla sugar free cook and serve pudding mix


  • Drain pineapple saving juice. Drain cherries and oranges throwing away juice. Mix pineapple and pudding mix. Cook until very thick. Cool; add the fruit by alternating oranges, pineapple chunks, cherries or strawberries, and bananas into the pudding mix. Refrigerate for several hours. You can make this the day before.


Calories: 147kcal | Carbohydrates: 37g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 458mg | Potassium: 182mg | Fiber: 2g | Sugar: 22g | Vitamin A: 255IU | Vitamin C: 12.2mg | Calcium: 34mg | Iron: 0.3mg

About Stephanie Manley

I recreate your favorite restaurant recipes, so you can prepare these dishes at home. I help you cook dinner, and serve up dishes you know your family will love. You can find most of the ingredients for all of the recipes in your local grocery store.

Stephanie is the author of's Dining Out in the Home, and's Dining Out in the Home 2.

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Reader Interactions



    This recipe s very deceiving. I am on Insulin and looking at the amount of sugar it is way to high for me to even try making this salad. Where did you think that this is ok for the sugar content.

  2. Neallas

    5 stars
    Might want to change the name to “No Sugar Added Fruit Salad”.

    Thanks from all your diabetic fans : )

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