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Fluffy Omelette
Beating the egg whites adds lots of volumes and makes your omelet extra light.
Course
Breakfast
Cuisine
American
Keyword
Eggs, Fluffy Omelette, Omelette
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
1
Calories
479
kcal
Author
Stephanie Manley
Ingredients
▢
4
eggs
▢
¼
cup
water
▢
¼
teaspoon
salt
▢
1
tablespoon
all-purpose flour
▢
2
tablespoons
butter
Instructions
Preheat oven to 350 degrees.
Separate egg yolks and whites.
Beat the yolks until they are thick and light colored.
Add flour to the egg yolks. Mix in the flour well into the egg yolks.
Add salt and water to the egg whites.
Beat egg whites until they have stiff peaks.
Gently fold the beaten egg yolks into the egg whites.
Add two tablespoons of butter to an 8-inch oven-proof skillet over medium heat.
After the butter has melted, spread the egg mixture in the skillet.
Cook for 1 minute
Place the skillet in the oven.
Bake at 350 degrees for 10 to 12 minutes or until the omelette has set.
Serve immediately.
Video
Nutrition
Calories:
479
kcal
|
Carbohydrates:
7
g
|
Protein:
23
g
|
Fat:
39
g
|
Saturated Fat:
19
g
|
Cholesterol:
714
mg
|
Sodium:
1034
mg
|
Potassium:
242
mg
|
Sugar:
0
g
|
Vitamin A:
1650
IU
|
Calcium:
99
mg
|
Iron:
3.4
mg
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