Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Add to Collection
Go to Collections
Print
Pin
5
from
7
votes
Pina Colada Smoothie
Make a pina colada smoothie for a healthy and creamy frozen drink.
Course
Drinks
Cuisine
American
Keyword
Smoothies
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
1
Calories
300
kcal
Author
Stephanie Manley
Ingredients
▢
1
cup
ice
▢
1
cup
pineapple
fresh or frozen
▢
1
cup
yogurt
▢
2
tablespoons
creme de coconut
Instructions
Place all ingredients into a blender and puree on high for 30 to 60 seconds. Pour into a glass and serve immediately.
Video
Recipe Tips
How to make a strawberry pina colada - add in 1/4 cup of strawberries to the blender, and process for 30 to 60 seconds.
Nutrition
Calories:
300
kcal
|
Carbohydrates:
34
g
|
Protein:
10
g
|
Fat:
15
g
|
Saturated Fat:
11
g
|
Cholesterol:
31
mg
|
Sodium:
119
mg
|
Potassium:
638
mg
|
Fiber:
2
g
|
Sugar:
28
g
|
Vitamin A:
340
IU
|
Vitamin C:
80.9
mg
|
Calcium:
318
mg
|
Iron:
1
mg
Tried this recipe?
Mention
@CopyKatRecipes
or tag
#copykatrecipes
!