chicken piccata light with weight watcher points
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5 from 1 vote

Light Chicken Piccatta

Chicken Piccata is a rich buttery way top prepare chicken breast.  You can enjoy this lighter version. 
Course Main Course
Cuisine Italian
Keyword Chicken Recipes, Keto, Low Carb
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 235kcal
Author Stephanie Manley

Ingredients

  • 1 pound chicken breasts 2 chicken breasts
  • 4 tablespoons unsalted butter
  • 1 1/2 teaspoons lemon zest
  • 1 1/2 tablespoons lemon juice
  • 2 tablespoons capers
  • 1/3 cup low sodium chicken broth

Instructions

  • Slice chicken breasts in half horizontally.  Wrap chicken breasts in plastic wrap, and use a meat pounder to pound out until about 1/4 inch thin.  Salt and pepper chicken breasts lightly. 
  • Over medium high heat add two tablespoons of butter, and heat until the butter is bubbly. Cook chicken breasts in butter until each side is light brown. This will take about 3 or 4 minutes on each side. Remove chicken breasts when browned and set on a plate. 
  • Add chicken broth to pan, scraping the browned bits off the pan, add the remaining butter, lemon juice, lemon zest, and capers. When sauce has reduced by 25% add chicken breasts to pan. 

Nutrition

Calories: 235kcal | Carbohydrates: 0g | Protein: 24g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 102mg | Sodium: 249mg | Potassium: 436mg | Fiber: 0g | Sugar: 0g | Vitamin A: 385IU | Vitamin C: 4.5mg | Calcium: 9mg | Iron: 0.5mg
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