yogurt chicken is an easy to make dinner
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5 from 1 vote

Savory Yogurt Chicken

Savory Yogurt chicken is a great way to prepare chicken in a new way. 
Course Main Course
Cuisine American
Keyword Chicken Recipes
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings 4
Calories 288kcal
Author Stephanie Manley

Ingredients

  • 1 cup bread crumbs
  • 2 tablespoons dried onion flakes
  • 1 teaspoon seasoned salt
  • 1/4 teaspoon dried Thyme
  • 8 ounces plain Yogurt
  • 2 teaspoons sesame seeds
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/4 teaspoon crushed oregano
  • 1/4 cup margarine
  • 4 boneless chicken breasts

Instructions

  • In a Pie Plate stir together bread crumbs, Parmesan cheese , onion,garlic powder, seasoned salt,oregano, thyme and pepper. Rinse chicken and pat dry. Coat Chicken with yogurt, roll in crumb mixture. Place Chicken meaty side up in a lightly greased 15x10x1 inch baking Pan. Drizzle margarine atop. Sprinkle with sesame seeds. Bake uncovered in a 375° oven for 45 to 55 min. or until tender.

Nutrition

Calories: 288kcal | Carbohydrates: 25g | Protein: 8g | Fat: 17g | Saturated Fat: 5g | Cholesterol: 13mg | Sodium: 1036mg | Potassium: 190mg | Fiber: 1g | Sugar: 5g | Vitamin A: 620IU | Vitamin C: 2.1mg | Calcium: 208mg | Iron: 1.6mg
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