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5
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Blue Cheese and Black Olive Stuffed Chicken Breast
Delicious and tender chicken breast stuffed with blue cheese, black olives, basil, and sun-dried tomatoes.
Course
Main Course
Cuisine
American
Keyword
Chicken Breast, Stuffed Chicken Breast
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
Calories
450
kcal
Author
Stephanie Manley
Ingredients
▢
2
pounds
boneless, skinless chicken breasts
▢
Dash
salt
▢
Dash
pepper
▢
4
ounces
blue cheese
▢
1/4
cup
sliced black olives
▢
1/4
cup
chopped fresh basil
▢
1/4
cup
sun-dried tomatoes
▢
2
tablespoons
olive oil
Instructions
Cut a slit in the thickest part of the chicken breast. Season the chicken with salt and pepper.
Mix together blue cheese, olives, sun-dried tomatoes, and basil.
Stuff the mixture into the chicken breasts then use a toothpick to hold the chicken together.
Fry on each side in olive oil until chicken is cooked through and no longer pink, about 20 minutes.
Nutrition
Calories:
450
kcal
|
Carbohydrates:
4
g
|
Protein:
55
g
|
Fat:
22
g
|
Saturated Fat:
7
g
|
Cholesterol:
166
mg
|
Sodium:
807
mg
|
Potassium:
1147
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
455
IU
|
Vitamin C:
5.7
mg
|
Calcium:
176
mg
|
Iron:
1.6
mg
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