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4 from 1 vote

Puerto Rico Meatloaf

This recipe is from Kathy Perez who made this wonderful meatloaf. 
Course Main Course
Cuisine American
Keyword Puerto Rico Meatloaf
Prep Time 10 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 25 minutes
Servings 6
Calories 260
Author Stephanie Manley

Ingredients

  • 1 pound ground meat
  • 1 egg
  • 1/2 cup chopped onion
  • 1 teaspoon garlic salt
  • 1/2 teaspoon parsley
  • 1/2 cup breadcrumbs
  • 1/2 cup milk
  • 1 tablespoon mustard
  • 2 beef boullion cubes
  • 1 tablespoon Worcestershire sauce
  • 5 carrots cut lengthwise
  • 1 can tomato juice
  • 2 medium potatoes

Instructions

  • Mix together, packing together firmly. Roll in seasoned flour with paprika, salt, and pepper. Brown in electric skillet, browning on all sides. Add: 2 beef bullion cubes 1 tablespoons Worcestershire sauce 5 carrots but lengthwise 1 can tomato juice 2 medium potatoes Cook covered all together with meat for about 1 hour and 15 minutes, or until well done.

Nutrition

Calories: 260kcal | Carbohydrates: 9g | Protein: 16g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 83mg | Sodium: 660mg | Potassium: 300mg | Fiber: 0g | Sugar: 2g | Vitamin A: 210IU | Vitamin C: 1.3mg | Calcium: 63mg | Iron: 2.2mg
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