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5 from 1 vote

Sugared Nuts

Sugared nuts are a great gift to make and give.
Course Snack
Cuisine American
Keyword Sugared Nuts
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8
Calories 436kcal
Author Stephanie Manley


  • 1 pound nuts of your of peanuts, pecans, almonds
  • 1 tablespoon water
  • 1 egg white
  • 1 cup sugar
  • 1 teaspoon salt
  • 1 teaspoon cinnamon


  • Preheat oven to 300 degrees. Beat egg white and water until frothy, but not stiff. Add nuts and stir until well coated. Combine sugar, salt, and cinnamon and add to nuts, stirring until coated.  Spread out onto greased cookie sheet. Bake for 30 minutes, stirring twice.  Cool on waxed paper and then break apart, storing in air-tight containers.


Calories: 436kcal | Carbohydrates: 39g | Protein: 10g | Fat: 29g | Saturated Fat: 3g | Cholesterol: 0mg | Sodium: 304mg | Potassium: 344mg | Fiber: 5g | Sugar: 24g | Vitamin A: 10IU | Vitamin C: 0.2mg | Calcium: 42mg | Iron: 2.1mg
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