Oven roasted broccoli and cheddar cheese on a baking sheet.
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5 from 1 vote

Keto Friendly Oven Roasted Broccoli

This Keto Friendly Oven Roasted Broccoli is super easy to make and is low in carbs! 
Course Side Dish
Cuisine American
Keyword Keto, Low Carb, Oven Roasted Broccoli
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 172kcal
Author Stephanie Manley


  • 1 1/2 pounds broccoli florets
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1 cup shredded cheddar cheese


  • Preheat oven to 350 degrees.
  • Steam broccoli lightly by placing it in a large bowl with a couple of tablespoons of water.  Microwave for about 4 minutes.   OR you can steam with you instant pot for about 2 minutes. The broccoli does not need to have cooked all of the way through. 
  • Place broccoli on a baking sheet that has been lined with either parchment paper or foil.  Bunch up the broccoli close together.    This way the cheese will stay on the broccoli and not the pan. 
  • Season broccoli with salt and garlic powder. 
  • Bake for about 15 minutes or until the cheese melts.  


Calories: 172kcal | Carbohydrates: 11g | Protein: 11g | Fat: 9g | Saturated Fat: 6g | Cholesterol: 29mg | Sodium: 522mg | Potassium: 565mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1345IU | Vitamin C: 151.7mg | Calcium: 284mg | Iron: 1.4mg
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