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7 Layer Dip
This seven layer taco dip recipe is a crowd-pleasing appetizer perfect for any party.
Course
Appetizer
Cuisine
Mexican
Keyword
7 Layer Dip, 7 Layer Taco Dip, Taco Dip
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
10
Calories
402
kcal
Author
Stephanie Manley
Ingredients
▢
20
ounces
Frito Lay bean dip
▢
1 ½
cups
guacamole
▢
2 ¼
cups
sour cream
▢
1
package
taco seasoning mix
▢
1
cup
chopped green onion
▢
1
cup
seeded chopped tomatoes
▢
1
cup
sliced black olives
▢
1
cup
shredded Cheddar cheese
Instructions
Spread bean dip in a 13x9-inch serving dish.
Spread guacamole over the bean dip.
Combine sour cream and taco seasoning mix.
Spread the sour cream mixture over the guacamole.
Sprinkle chopped green onions on top.
Sprinkle chopped tomatoes on top.
Sprinkle sliced olives on top.
Cover with shredded cheese.
Serve immediately or refrigerate until serving.
Recipe Tips
At my house, my family would add an eighth layer of chopped cilantro on top. Other toppings could include:
chopped pickled jalapenos
small drizzle of queso
a drizzle of raspberry chipotle sauce
Nutrition
Calories:
402
kcal
|
Carbohydrates:
13
g
|
Protein:
7
g
|
Fat:
36
g
|
Saturated Fat:
11
g
|
Cholesterol:
47
mg
|
Sodium:
1075
mg
|
Potassium:
266
mg
|
Fiber:
5
g
|
Sugar:
4
g
|
Vitamin A:
1130
IU
|
Vitamin C:
8.3
mg
|
Calcium:
177
mg
|
Iron:
1.3
mg
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