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Baked Cauliflower with Cheddar Cheese Sauce
This cheesy cauliflower bake makes a great side dish that reheats well.
Course
Side Dish
Cuisine
American
Keyword
Baked Cauliflower with Cheese, Cheesy Cauliflower, Low Carb
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
6
Calories
276
kcal
Author
Stephanie Manley
Ingredients
▢
3
pounds
cauliflower
▢
1
teaspoons
salt
▢
2
tablespoons
butter
▢
2
tablespoons
all-purpose flour
▢
1
cup
milk
▢
1/4
teaspoon
dry yellow mustard
▢
8
ounces
Cheddar cheese
divided use
Instructions
Preheat oven to 350 degrees.
Cut the cauliflower into large bite-size pieces.
Cook the cauliflower in a large pot of salted water. The cauliflower should be tender, but firm. The cooking time is approximately 5 to 6 minutes.
While the cauliflower is cooking, start the cheese sauce.
Melt two tablespoons of butter in a small saucepan.
When the butter has melted completely, add the flour and stir to combine.
Cook the flour for 1 to 2 minutes, stirring occasionally.
Slowly begin to add milk, whisking constantly. With each addition of milk the sauce should thicken.
Add the dry yellow mustard and stir to combine.
Add 4 ounces of cheese. Stir until the cheese is completely melted and the sauce is smooth.
Place the cooked cauliflower into a large casserole dish.
Pour the cheese sauce over the cauliflower.
Sprinkle the remaining 4 ounces of cheese over the cauliflower.
Bake at 350 degrees for 15 minutes or until the cheese is slightly browned.
Nutrition
Calories:
276
kcal
|
Carbohydrates:
15
g
|
Protein:
15
g
|
Fat:
18
g
|
Saturated Fat:
11
g
|
Cholesterol:
53
mg
|
Sodium:
743
mg
|
Potassium:
768
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
560
IU
|
Vitamin C:
109.3
mg
|
Calcium:
368
mg
|
Iron:
1.3
mg
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@CopyKatRecipes
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