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Chicken with broccoli topped with Parmesan cheese
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5 from 1 vote

Joe Tecces Chicken and Broccoli

Make Joe Tecces Chicken and Broccoli at home with this easy copycat recipe.
Course Main Course
Cuisine American
Keyword Chicken and Broccoli, Chicken Recipes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 427kcal
Author Stephanie Manley

Ingredients

  • 2 pounds boneless, skinless chicken breasts
  • salt and pepper
  • 4 tablespoons garlic finely chopped
  • 1 tablespoons olive oil
  • 2 pounds broccoli florets
  • 1/2 cup Parmesan cheese

Instructions

  • Season the chicken with salt and pepper.
  • Saute the garlic with olive oil in a skillet over medium-high heat until fragrant.
  • Add the chicken to the skillet and cook until done. Transfer the chicken to a platter.
  • Add the broccoli to the skillet and saute until crisp-tender.
  • Put the chicken back into the pan and toss it together with the broccoli.
  • Add the cheese and a healthy amount of freshly ground pepper.
  • Serve with additional cheese.

Recipe Tips

While not part of the original recipe you could also saute some red bell peppers with the broccoli.

Nutrition

Calories: 427kcal | Carbohydrates: 18g | Protein: 59g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 153mg | Sodium: 539mg | Potassium: 1599mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1580IU | Vitamin C: 207.5mg | Calcium: 280mg | Iron: 2.7mg
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