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Panda Express Super Greens
Panda Express Super Greens is a healthy side dish of broccoli, cabbage, and kale with a light garlic sauce. Make it at home with this easy copycat recipe.
Course
Side Dish
Cuisine
Chinese
Keyword
Panda Express Super Greens
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
8
Calories
51
kcal
Author
Stephanie Manley
Ingredients
Super Greens Sauce
▢
1¼
cups
water
▢
2
teaspoons
vegetable base
or 1 cube of vegetable bouillon
▢
2
teaspoons
cornstarch
Vegetables
▢
1
pound
broccoli florets
▢
½
pound
kale
▢
¾
pound
green cabbage
▢
2
teaspoons
salt
▢
2
teaspoons
minced garlic
▢
2
tablespoons
vegetable oil
Instructions
Super Greens Sauce
Prepare the sauce before you begin to cook the vegetables.
In a small mixing bowl, combine water, vegetable base, and cornstarch. Whisk vigorously until the mixture is well-blended.
Vegetables
Wash broccoli florets, and break them into bite-sized pieces.
Wash kale and chop leaves into bite-sized pieces.
Wash green cabbage and cut it into large slices.
Fill a gallon-sized pot ¾ full of water and add 2 teaspoons of salt. Bring the salted water to a boil.
Add broccoli to the boiling water. Cook until the broccoli turns bright green.
Add the kale and cabbage. Cook for about 15 seconds.
Remove the pot from the heat and drain the vegetables.
Heat a wok or large skillet to medium-high heat.
Add vegetable oil.
Add minced garlic and cook for about 10 to 15 seconds. The garlic should become fragrant.
Add the sauce and cook until it thickens.
Add drained vegetables and stir until the vegetables are coated with sauce.
Video
Nutrition
Calories:
51
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
830
mg
|
Potassium:
394
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
3227
IU
|
Vitamin C:
100
mg
|
Calcium:
89
mg
|
Iron:
1
mg
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