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Twice baked cauliflower in a blue casserole dish.
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4.92 from 12 votes

Twice Baked Cauliflower

A creamy, cheesy low-carb side dish that captures the comfort of twice-baked potatoes with a fraction of the carbs. Perfect for keto diets and holiday meals.
Course Side Dish
Cuisine American
Keyword Cauliflower, Keto, Low Carb
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 8
Calories 252kcal
Author Stephanie Manley

Ingredients

  • 2 1/2 pounds cauliflower
  • 2 tablespoons butter melted
  • 2 tablespoons sliced green onions
  • 2 cups shredded cheddar cheese divided use
  • 1/2 cup chopped bacon cooked, divided use
  • 1 cup sour cream
  • 2 tablespoons cream cheese optional

Instructions

  • Steam the cauliflower until soft. This can be done in an Instant Pot for 7 minutes for super creamy cauliflower or 5 minutes for more texture, followed by a quick release.
  • Preheat the oven to 350°F.
  • Place the steamed cauliflower into a large bowl. Add the butter, green onions, 1 cup of shredded cheddar, 1/4 cup of bacon, sour cream, and cream cheese (if desired) and mix with an electric mixer until smooth.
  • Transfer the mixture to a 2-quart casserole dish, top with the remaining cheddar cheese and bacon, and bake for 20 to 25 minutes.

Video

Nutrition

Calories: 252kcal | Carbohydrates: 8g | Protein: 10g | Fat: 20g | Saturated Fat: 12g | Cholesterol: 57mg | Sodium: 292mg | Potassium: 501mg | Fiber: 2g | Sugar: 3g | Vitamin A: 615IU | Vitamin C: 68.9mg | Calcium: 270mg | Iron: 0.8mg
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