Dutch Oven Beef Stew
Make delicious and hearty beef stew in a Dutch Oven on the stovetop.
Servings 8
Calories 178kcal
Ingredients
- 1 pound top boneless round steak
- 1/4 cup all-purpose flour
- 1/4 teaspoon pepper
- 1 tablespoons vegetable oil
- 1 3/4 cup chopped onion divided
- 3 cups water
- 1/2 cup finely chopped carrot
- 1/4 cup finely chopped celery
- 2 tablespoons minced fresh parsley
- 1/2 teaspoon salt
- 1/8 teaspoon dried whole thyme
- 2 cups cubed potatoes
- 1 cup sliced carrots
- 1 cup frozen peas, thawed
Instructions
- Trim the fat from the steak, and cut the meat into 1-inch cubes.
- Combine the flour and pepper, and dredge the meat in the flour mixture, reserving the excess.
- Cook the meat, 3/4 cup chopped onion, and the reserved flour mixture in oil in a Dutch oven over low heat until the meat is lightly browned.
- Add the water, 1/2 cup finely chopped carrots, celery, parsley, salt, and thyme. Cover, reduce the heat, and simmer for 1 1/2 hours.
- Add the potatoes, 1 cup sliced carrots, and 1 cup chopped onion. Cover and simmer for 20 minutes. Add the peas and cook for an additional 10 minutes.
Nutrition
Calories: 178kcal | Carbohydrates: 17g | Protein: 16g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 35mg | Sodium: 209mg | Potassium: 602mg | Fiber: 3g | Sugar: 3g | Vitamin A: 4245IU | Vitamin C: 18.6mg | Calcium: 53mg | Iron: 3.6mg
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