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two glasses of pina colada smoothie
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5 from 7 votes

Creamy Pina Colada Smoothie (Non-Alcoholic)

Enjoy a refreshing tropical escape with this easy non-alcoholic pina colada smoothie made with frozen pineapple, coconut cream, yogurt, and ice.
Course Drinks
Cuisine American
Keyword Smoothies
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1
Calories 300kcal
Author Stephanie Manley

Ingredients

  • 1 cup ice
  • 1 cup pineapple fresh or frozen
  • 1 cup yogurt
  • 2 tablespoons creme de coconut

Instructions

  • Place all ingredients into a blender and puree on high for 30 to 60 seconds. Pour into a glass and serve immediately.

Video

Recipe Tips

How to make a strawberry pina colada - add in 1/4 cup of strawberries to the blender, and process for 30 to 60 seconds. 

Nutrition

Calories: 300kcal | Carbohydrates: 34g | Protein: 10g | Fat: 15g | Saturated Fat: 11g | Cholesterol: 31mg | Sodium: 119mg | Potassium: 638mg | Fiber: 2g | Sugar: 28g | Vitamin A: 340IU | Vitamin C: 80.9mg | Calcium: 318mg | Iron: 1mg
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