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Lamb Stew
You can make La Madeleine French Lamb Stew at home with this easy copycat recipe.
Course
Soup
Cuisine
French
Keyword
La Madeleine Lamb Stew, Lamb Stew
Prep Time
10
minutes
minutes
Cook Time
1
hour
hour
30
minutes
minutes
Total Time
1
hour
hour
40
minutes
minutes
Servings
10
Calories
563
kcal
Author
Stephanie Manley
Ingredients
▢
3
pounds
lamb meat
(shoulder or lamb leg cut in medium cubes)
▢
2
tablespoons
extra virgin olive oil
▢
3
teaspoons
minced garlic
▢
1
cup
chopped onion
▢
1
bouquet garni
(parsley, thyme and bay leaf tied together)
▢
4
cups
chopped tomatoes
▢
salt and pepper to taste
▢
1/2
pound
carrots
▢
2
pounds
potatoes
▢
3
tablespoons
all-purpose flour
▢
2
tablespoons
unsalted butter
▢
1
pound
green peas
fresh and shelled
Instructions
Cut the lamb meat into bite-sized pieces.
Heat oil in a large pot over medium-high heat.
Add the lamb pieces to very hot oil stirring once or twice.
Let the meat brown for 3 to 4 minutes.
Add garlic, onion, bouquet garni, tomatoes, salt, and pepper to the lamb base.
Stir and cook for 5 minutes.
Add 1 quart of water, bring to boil, then reduce heat to simmer for 45 minutes.
Peel and cut carrots and potatoes into bite-sized pieces.
Add carrots, stir, and cook for 5 minutes.
Add potatoes, stir, and cook for 30 minutes.
Melt butter in a small pan and add flour. Cook for 4 minutes, stirring constantly, to make a light roux.
Add roux and peas to the stew. Stir to combine.
Cook for a few minutes, until the stew has thickened.
Remove the bouquet garni and serve.
Recipe Tips
Instead of using water, you may want to swap it with a
broth
like
beef
broth
,
chicken
broth
, chicken stock, or even
lamb
stock
if you have any on hand.
I recommend serving the stew with some fresh crusty bread.
Nutrition
Calories:
563
kcal
|
Carbohydrates:
28
g
|
Protein:
28
g
|
Fat:
37
g
|
Saturated Fat:
15
g
|
Cholesterol:
105
mg
|
Sodium:
246
mg
|
Potassium:
1088
mg
|
Fiber:
7
g
|
Sugar:
6
g
|
Vitamin A:
4430
IU
|
Vitamin C:
40.9
mg
|
Calcium:
131
mg
|
Iron:
8
mg
Tried this recipe?
Mention
@CopyKatRecipes
or tag
#copykatrecipes
!