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Air Fryer Carrots
Make delicious air-fried carrots for a snack or side dish. These tasty carrot fries have a touch of honey and oven-roasted flavor.
Course
Side Dish
Cuisine
American
Keyword
Air Fryer Carrots
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
83
kcal
Author
Stephanie Manley
Ingredients
▢
6
carrots
▢
1
tablespoon
olive oil
▢
1
tablespoon
maple syrup
▢
½
teaspoon
salt
▢
⅛
teaspoon
ground black pepper
▢
½
teaspoon
garlic powder
Instructions
Preheat the air fryer to 370 degrees.
Peel carrots.
Cut the carrots into sticks (Julienne cut). Cut the length to fit your air fryer basket.
Place carrot sticks, olive oil, maple syrup, salt, pepper, and garlic powder in a bowl.
Toss until all the carrots are coated with oil and seasonings.
Pour the carrots into the air fryer basket.
Air fry at 370 degrees for 4 minutes.
Shake the carrots and cook for an additional 4 minutes.
Check the doneness and cook for an additional 2 minutes if desired.
Serve and enjoy as a side dish or a snack!
Nutrition
Calories:
83
kcal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
355
mg
|
Potassium:
309
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
15286
IU
|
Vitamin C:
5
mg
|
Calcium:
36
mg
|
Iron:
1
mg
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