IHOP Colorado Omlette
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5 from 1 vote

IHOP Colorado Omlette

This IHOP copycat recipe for the Colorado Omelette is full of meat. 
Course Breakfast
Cuisine American
Keyword Keto, Low Carb
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 2
Calories 368kcal
Author Stephanie Manley


  • 1/4 cup onions diced
  • 1/4 cup bell pepper diced
  • 1/4 cup tomatoes diced
  • 1/4 cup ham diced
  • 3/4 cup shredded Cheddar cheese
  • 1/4 cup bacon diced and fried
  • 1/3 cup breakfast sausage cooked and diced
  • 1/3 cup Shredded Roast Beef or Dice Roasted Beef From the Deli
  • 4 - eggs beaten
  • 1/8 cup water
  • 1/4 teaspoon salt
  • 1 tablespoon butter


  • In a saucepan on medium-low heat melt butter and add onions and bell peppers. Stir until onions and pepper are soft but not browned. Add diced ham and stir until the ham is limp and heated through. Immediately remove from heat and set aside. In a mixing bowl add eggs, water, and salt beat and stir well. Set aside. Heat a 12" fry pan on medium-low heat, add a little oil (1 teaspoon.) or spray with a nonstick vegetable spray. A nonstick pan works great. 
  • Place egg mixture in pan and sprinkle with onions, bell pepper, ham, tomato if you wish, sausage, bacon, and 1/2 of the roast beef, and 1/2 cup of the shredded cheese. Place a lid on until omelet starts to set. Immediately remove lid and fold omelet from the sides to the middle. If this is difficult fold in half. sprinkle with the rest of cheese and roast beef. Serve with a side order of Picante Sauce or Sour Cream with a little diced green onion.


Calories: 368kcal | Carbohydrates: 4g | Protein: 19g | Fat: 30g | Saturated Fat: 16g | Cholesterol: 98mg | Sodium: 1046mg | Potassium: 257mg | Fiber: 0g | Sugar: 2g | Vitamin A: 1340IU | Vitamin C: 29.9mg | Calcium: 319mg | Iron: 0.8mg
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