Air Fryer Broccoli is the easiest way to turn a vegetable that people “tolerate” into one they actually request. I tested timing, cut size, and seasoning ratios to get the texture that makes this recipe work: crisp, browned edges with a tender bite, not limp steamed florets. The air fryer delivers that roasted, almost-fried finish with only a small amount of oil, so you get big flavor in a healthy, dairy-free side dish that is also low carb, keto-friendly, and vegan.
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Why this recipe works
Most broccoli gets a bad reputation because it is overcooked and turns soft or watery. The air fryer solves that problem.
- Hot circulating air creates crisp edges like roasting, but faster.
- A light coating of oil helps the seasonings stick and promotes browning.
- Cutting florets to a consistent size prevents steaming and uneven texture.
- Cooking in a single layer keeps the broccoli crisp instead of soggy.
Ingredients
Here’s a list of what you need:
- Broccoli florets – Fresh broccoli gives the best crisp edges and tender centers.
- Garlic powder – Adds savory flavor without burning like fresh garlic can.
- Onion powder – Gives a subtle sweetness and depth.
- Salt – Enhances flavor and helps the broccoli taste less bitter.
- Black pepper – Adds a mild bite and balances the seasoning.
- Red pepper flakes – Optional heat that pairs well with the roasted flavor.
- Olive oil – Helps browning and keeps seasonings adhered to the florets.
How to Cook Broccoli in an Air Fryer
- In a large bowl, mix together the olive oil and spices.
- Place the broccoli florets in the bowl and toss to coat with the oil-spices mixture.
- Place the seasoned broccoli in the air fryer basket.
- Cook the broccoli for 8 minutes at 350 degrees. Flip or shake the broccoli halfway through cooking.
- Serve immediately.
Tips for Making and Storing Air Fryer Broccoli
- Give them space. The florets should not overlap, and they need enough space between them to prevent them from steaming.
- Serve immediately. No one likes cold broccoli, so plan your cooking time appropriately. If you have to make broccoli in advance, keep it warm in the oven.
- Don’t use frozen broccoli. It won’t get crispy.
- Store covered in the fridge for up to two days. Reheat in the air fryer until crispy.
Storage and Reheating Instructions
- Refrigerator Storage: Store in an airtight container for up to 2 days.
- Reheating Method: Reheat in the air fryer until hot and crisp again.
- Freezing: Not recommended. Texture becomes soft after thawing.
Popular Air Fryer Recipes
- Air Fryer Avocado Fries
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- Homemade Croutons
- Sweet and Spicy Wings
Favorite Low Carb Recipes
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- How to Make Starbucks Egg White Bites
- Keto Baked Pork Chops
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Check out more of my easy air fryer recipes and the best low carb recipes here on CopyKat!
Crispy Air Fryer Broccoli
Ingredients
- 4 cups broccoli florets
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon red pepper flakes
- 2 tablespoons olive oil
Instructions
- In a large bowl, mix together the olive oil and spices.
- Cook the broccoli for 8 minutes at 350 degrees. Flip or shake the broccoli half-way through cooking.
- Remove broccoli from the air fryer and serve.
I was a little skeptical about this, but the broccoli was great!
People who take blood thinners should not eat Broccoli bc of the Vitamin K in it, which counteracts the blood thinners.
Thank you for sharing.