Curried Pumpkin Soup

Curried pumpkin soup is something I like to make when I have an extra can of pumpkin in my pantry. If you have never had pumpkin soup before it is a rich and creamy dish that has no rivals. Curry spices add a slightly spicy and savory flavor to pumpkin.
a pumpkin soup seasoned with curry

Soup is a simple meal to make and you can make your own additions to this recipe. This particular soup is thick, rich, and hearty, with just the right amount of spice. I am using a can of pumpkin for this recipe. So often after the holidays, I have an odd can of pumpkin that I want to use up. Or I have been known to stock up on a can or two when they are on sale at my local grocery store during the holidays. You could bake your pumpkin first. First off, it is naturally gluten-free, so if you aren’t a fan of gluten, this is a good recipe for you. If you want to make this dish vegetarian, swap my chicken broth for vegetable stock. Best of all this soup literally takes less than 20 minutes to make. This version has an Indian inspiration. Curry and pumpkin blend so well together in this easy to make the recipe.

This dish makes up two small servings or one very large bowl of soup, so this is the perfect soup to make when you are dining by yourself. You may want to top this soup with a little yogurt if you have it on hand.

a pumpkin soup seasoned with curry

Curried Pumpkin Soup

This homemade curried pumpkin soup is made from scratch and has just the right amount of heat. 
5 from 1 vote
Print Pin Rate Add to Collection
Course: Soup
Cuisine: American
Keyword: Pumpkin Recipes
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2
Calories: 403kcal


  • 1 cup chopped white onions
  • 2 tablespoons butter
  • 1 1/2 teaspoons curry powder
  • 16 ounces pumpkin
  • 2 cups chicken stock vegetable stock is ok
  • 1/4 cup heavy cream
  • squeeze of lime juice


  • Saute onions and curry powder in butter over medium heat in a pot until the onions become translucent. Add in 1 can of pumpkin puree. Stir until there is a uniform mixture. Add chicken broth and heat until the soup just begins to bubble from the heat. Add in heavy cream and stir well. Just before serving squeeze the juice of one lime into the bowl.


Calories: 403kcal | Carbohydrates: 36g | Protein: 10g | Fat: 26g | Saturated Fat: 15g | Cholesterol: 78mg | Sodium: 469mg | Potassium: 881mg | Fiber: 8g | Sugar: 14g | Vitamin A: 36085IU | Vitamin C: 15.9mg | Calcium: 111mg | Iron: 4.3mg

About Stephanie Manley

I recreate your favorite restaurant recipes, so you can prepare these dishes at home. I help you cook dinner, and serve up dishes you know your family will love. You can find most of the ingredients for all of the recipes in your local grocery store.

Stephanie is the author of's Dining Out in the Home, and's Dining Out in the Home 2.

Never miss a recipe

Join the CopyKat eNewletter

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Reader Interactions


  1. Unimoggers

    I have fresh (well, it’s not fresh anymore… it’s frozen in ziplock baggies) pumpkin. Can I use it for this recipe and if so, do I use what, 14.5 ounces?

  2. L.A. Brown

    5 stars
    I happen to have an extra can of pumpkin in the pantry and this will be on my table soon. Thanks Stephanie for the recipe. Pinned.

Leave a Reply

Your email address will not be published.

Recipe Rating