Pan Fried Salmon with Pesto Cream Cheese Sauce

There’s something magical about the first time you nail a restaurant-quality dish in your own kitchen. For me, it was this Pan Fried Salmon with Pesto Cream Cheese Sauce. After a memorable dinner at a seaside restaurant in Seattle, I became obsessed with recreating that perfect combination of crispy-skinned salmon and velvety pesto cream sauce. Dozens of attempts later, I’m excited to share this foolproof version that rivals any restaurant dish – and the best part? It takes just 25 minutes from start to finish!

overhead view of salmon with pesto cream cheese sauce and two lemon wedges on a plate


Salmon with Cream Sauce

Are you looking for a new way to prepare salmon? Salmon is such an excellent protein to prepare. It can be cooked quickly. I often buy it frozen at Costco. I keep it in my freezer and defrost it when I want a quick meal at home.

I love the individually frozen pieces of salmon at home. I defrost them by submerging them in a sink of warm water under a plate. This will generally defrost salmon in about 20 minutes. Then, it takes another 10 to 15 minutes to pan-sear, and you will have dinner in no time.

This recipe features a simple cream sauce made of cream cheese and pesto. This sauce is flavorful, quick, and easy to make. You can turn ordinary salmon into something special in no time. You and your family will love the taste of this dish.

You can try this pesto recipe to make your homemade pesto.

Why This Cream Cheese Sauce for Salmon Recipe Works

  • Perfect for both weeknight dinners and special occasions
  • Keto-friendly and low-carb
  • Restaurant-quality results with simple ingredients
  • Crispy skin and tender, flaky flesh
  • Rich, creamy sauce that elevates the dish
two servings of pan fried salmon with pesto cream cheese sauce

Ingredients and Their Roles

For the Salmon

  • 4 (6-oz) salmon fillets, skin-on (The star protein, rich in omega-3 fatty acids and provides a meaty texture)
  • 2 tablespoons olive oil (Helps achieve crispy skin and prevents sticking)
  • 1 teaspoon kosher salt (Enhances flavor and helps draw out moisture for crispier skin)
  • 1/2 teaspoon ground black pepper (Adds subtle heat and depth)

For the Pesto Cream Sauce

  • 8 oz cream cheese, softened (Creates a rich, creamy base for the sauce)
  • 1/2 cup half and half (Thins the sauce to desired consistency while maintaining richness)
  • 1/4 cup prepared pesto (Provides herb-packed flavor, garlic notes, and beautiful color)
ingredients for pan fried salmon with pesto cream cheese sauce

How to Make Salmon with Pesto Cream Cheese Sauce

  1. Bring salmon to room temperature before cooking.
  2. Heat a large skillet with oil over medium-low heat.
  3. Season fish with salt and pepper
  4. Place salmon skin side up in the skillet.
  5. Cook until golden brown and flip over to the other side, about 3 to 4 minutes on each side.
    frying two pieces of salmon in a skillet
  6. Add half and half, pesto, and cream cheese in a small saucepan.
  7. Stir and cook over low heat until the cream cheese sauce is heated and well-combined.
    pesto cream cheese sauce in a pan
  8. Spoon the pesto cream cheese sauce over the salmon.
  9. If desired, garnish with fresh dill sprigs and a squeeze of lemon juice.

Common Questions & Troubleshooting

How do I know when the salmon is done?

The flesh should be opaque and flake easily with a fork. For medium-rare, cook until the internal temperature reaches 125°F (52°C).

Why isn’t my salmon skin getting crispy?

  • Ensure the fish is completely dry before cooking
  • Make sure the pan is hot enough
  • Don’t move the fish around while cooking
  • Use enough oil to coat the pan

Substitutions & Modifications

Dietary Modifications

  • Dairy-Free: Use dairy-free cream cheese and coconut cream
  • Keto: The recipe is already keto-friendly!
  • Gluten-Free: The recipe is naturally gluten-free

Ingredient Substitutions

  • Salmon: Arctic char or steelhead trout
  • Half and half: Heavy cream or whole milk
  • Store-bought pesto: Homemade pesto or sundried tomato pesto

Storage & Reheating

Storage

  • Refrigerator: Up to 3 days in an airtight container
  • Freezer: Not recommended for the sauce; salmon can be frozen for up to 2 months

Reheating

  • Oven Method (Recommended):
    1. Preheat to 275°F
    2. Place salmon in a baking dish with two tablespoons water
    3. Cover with foil
    4. Heat for 10-15 minutes

Scaling the Recipe

For 2 Servings

  • Halve all ingredients
  • Keep cooking time the same

For 8 Servings

  • Double all ingredients
  • Cook salmon in batches
  • Keep sauce warm in a double boiler

Serving Suggestions

Side Dishes

  • Sautéed spinach with garlic
  • Roasted asparagus
  • Cauliflower rice
  • Fresh green salad

Wine Pairings

  • Chardonnay
  • Pinot Grigio
  • Light-bodied Pinot Noir

Favorite Low Carb Recipes

Check out more of my easy seafood recipes and healthy low carb recipes here on CopyKat!

overhead view of salmon with pesto cream cheese sauce and two lemon wedges on a plate

Pan Fried Salmon with Pesto Cream Cheese Sauce

Enjoy pan-fried salmon with a savory cream sauce. 
5 from 4 votes
Print Pin Rate Add to Collection
Course: Main Course
Cuisine: American
Keyword: Cream Cheese, Pan Fried Salmon, Salmon
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 455kcal

Ingredients

  • 1 pound salmon cut into 4 pieces
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 8 ounces cream cheese
  • 2 tablespoons half and half
  • 2 tablespoons pesto

Instructions

  • Bring salmon to room temperature about 15 minutes before cooking.
  • Heat a large skillet with oil over medium-low heat.
  • Season fish with salt and pepper, and place salmon skin side down in the pan. 
  • Cook until golden brown on one side, and flip over on the other side, this should take about 3 to 4 minutes on each side.
  • In a small pot, add half and half, pesto, and cream cheese. Stir together well over low heat until the cream cheese sauce is combined well.
  • Spoon about two tablespoons of the pesto cream cheese sauce over the salmon.
  • You may want to serve with a lemon slice along with the fish.

Notes

  1. Don’t skip bringing the salmon to room temperature
  2. Pat the salmon very dry before cooking
  3. Don’t overcrowd the pan
  4. Let the sauce simmer gently to prevent separation
  5. Serve immediately for the best results

Nutrition

Calories: 455kcal | Carbohydrates: 3g | Protein: 26g | Fat: 37g | Saturated Fat: 14g | Cholesterol: 128mg | Sodium: 595mg | Potassium: 643mg | Fiber: 0g | Sugar: 2g | Vitamin A: 985IU | Calcium: 89mg | Iron: 1.1mg

About Stephanie Manley

I recreate your favorite restaurant recipes, so you can prepare these dishes at home. I help you cook dinner, and serve up dishes you know your family will love. You can find most of the ingredients for all of the recipes in your local grocery store.

Stephanie is the author of CopyKat.com's Dining Out in the Home, and CopyKat.com's Dining Out in the Home 2.

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Reader Interactions

Comments

  1. Tina McIntosh

    This sounds wonderful, I love this idea and cream cheese is one of my favorite foods…Im gonna try this one this weekend since salmon is my favorite fish….I eat cream cheese and smoked salmon on sourdough bread all the time as a snack…

  2. Kay Perepchuk

    5 stars
    thank you and love the idea of a featured product ingredient….I’ve been trying get a handle on garlic. Here’s the thing..Macaroni Grill serves the best ever spinach salad with roasted garlic or pan fried? I’ve debated whether to learn to make this salad myself. I’ve already tackled the incrusted goat cheese part. Why debate you ask? My hubby “King” will announce; now I won’t need to take you there again. So sad!

5 from 4 votes (2 ratings without comment)

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