Hummus – quick, easy, and healthy what more could you ask for?

Hummus versatile dip can be eaten with crackers or in a sandwich.  You can make this at home for much less than what it costs in the store.


Hummus is super easy to make at home. All you need is a food processor or a blender, and you can soon save a ton of money when you make your own hummas at home.

Love hummus? Be sure to try these Mediteranian dip recipes

Garlic Lover’s Hummus
Chipotle Baba Ganoush


Homemade Hummus

You can make homemade hummus quickly and easily.
5 from 1 vote
Print Pin Rate Add to Collection
Course: Appetizer
Cuisine: American
Keyword: Homemade Hummus
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 215kcal


  • 15 ounces chickpeas 1 can drained
  • 1/2 cup yogurt
  • 1 tablespoon tahini or peanut butter
  • 1/2 teaspoon salt
  • 2 teaspoons lemon juice


  • Place all ingredients into a food processor.  Pulse until the hummus has a creamy texture.  


Calories: 215kcal | Carbohydrates: 31g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 313mg | Potassium: 374mg | Fiber: 8g | Sugar: 6g | Vitamin A: 60IU | Vitamin C: 2.3mg | Calcium: 94mg | Iron: 3.2mg

About Stephanie Manley

I recreate your favorite restaurant recipes, so you can prepare these dishes at home. I help you cook dinner, and serve up dishes you know your family will love. You can find most of the ingredients for all of the recipes in your local grocery store.

Stephanie is the author of's Dining Out in the Home, and's Dining Out in the Home 2.

Never miss a recipe

Join the CopyKat eNewletter

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Reader Interactions


Leave a Reply

Your email address will not be published.

Recipe Rating