Easy Fried Cornmeal Mush

Fried Cornmeal mush is one of those old classic inexpensive breakfasts that if you have never tried this depression-era food staple, you have missed out on a dish that was served across the heartland of America years ago.

fried cornmeal mush on a white plate

A recipe ahead of its time!

Are you looking for a breakfast menu item that is gluten-free, dairy-free, and egg-free? This may be a great option for you. While cornmeal mush has been associated with being a food of the poor when pan-fried cornmeal mush is a flavorful breakfast. This is a warm breakfast will fill the bellies of your family.

Fried cornmeal mush has a crispy outside, and a tender and moist inside. This can be topped with butter, fried in bacon grease, or even topped with maple syrup if you want to enjoy yours’ sweet.

Thanks to my Grandmother for this recipe

My recipe is from the archives of my grandmother, Ethel Eynard, who lived in Jefferson City, Missouri. I remember enjoying this tasty mush many times while I was growing up. Nowadays, I love to make fried cornmeal mush, because it’s so nice and crispy on the outside. And, if you add a bit of salt, you get a fabulous salty crunch. Fried cornmeal mush is hearty enough to have as a main dish for breakfast, or you can even serve it as a side dish for dinner.

History of Cornmeal Mush

The early American settlers learned how to make this mush from the Native American Indians who had been grinding corn for centuries for use in many kinds of dishes. Cornmeal mush became a staple breakfast and supper dish. It was served with butter, milk, or meat drippings.

Cornmeal became so popular that it was exported to the European mainland where it was adapted into local European cuisine to form a range of cheap peasant dishes. For instance, in Italy, it became known as polenta.

A Food to Feed Armies

During the Civil War, both the Confederate and the Union armies dined on large amounts of cornmeal mush as it was cheap and easy to cook. Mush with drippings evolved into today’s grits served with red-eye gravy or sausage gravy.

In fact, much of today’s Southern cuisine originated from recipes learned from the Cherokee, Choctaw, Chickasaw, and Creek Native American tribes. Read more about the history of cornmeal in America.

Cornmeal: Perhaps America’s Most Traditional Food

The first American gristmill for grinding corn and grains was probably constructed in 1621 in present-day North Carolina. Just as in a community barn-raising, the local farmers would help a miller build a mill close to their farms. The miller received a small amount of the ground product which was called the “miller’s toll”.

The gristmills were also social centers where people would gather to catch up on the latest gossip while they waited for their corn and grains to be ground. The most recent issues of newspapers would be posted on the side of the mill, and children would swim or fish in the millpond.

Gristmills Today

By 1850, America’s countryside featured more than one hundred thousand gristmills. But, at the close of the 17th Century, the efficiency of steam was replacing water-powered mills. Today, less than one thousand gristmills remain.

While many restored mills now serve as tourist attractions, a very small number, such as the Plimoth Gristmill built in 1636, are still operating. Read more about the history of gristmills.

fried cornmeal mush on a plate

 

Looking for more ways to use cornmeal? Try these recipes

fried cornmeal mush on a white plate

Fried Corn Meal Mush

Make golden brown fried cornmeal mush for breakfast or as a side dish. 
5 from 2 votes
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Course: Breakfast
Cuisine: American
Keyword: Cornmeal, Mush
Servings: 10
Calories: 62kcal

Ingredients

  • 2 3/4 cups water
  • 1 cup Martha White Yellow Corn Meal
  • 1 cup cold water
  • 1 teaspoon salt
  • 1 teaspoon sugar

Instructions

  • Bring 2 3/4 cups water to a boil. Combine cornmeal, cold water, salt, and sugar; gradually add this to boiling water stirring all the time. Cook the cornmeal mixture over medium-high heat until thick. 
  • Reduce heat and cover pan, cook 5 more minutes, stirring frequently. Pour into a loaf pan and cool, then refrigerate several hours. 
  • Turn out of pan and cut in 1-inch slices. Fry the cornmeal slices slowly in hot fat turning once. When browned serve hot with butter and syrup.

Nutrition

Calories: 62kcal | Carbohydrates: 11g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 237mg | Potassium: 51mg | Fiber: 1g | Sugar: 0g | Calcium: 2mg | Iron: 0.5mg
Tried this recipe?Mention @CopyKatRecipes or tag #CopyKatRecipes!

About Stephanie

I recreate your favorite restaurant recipes, so you can prepare these dishes at home. I help you cook dinner, and serve up dishes you know your family will love. You can find most of the ingredients for all of the recipes in your local grocery store.

Stephanie is the author of CopyKat.com's Dining Out in the Home, and CopyKat.com's Dining Out in the Home 2.

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Reader Interactions

Comments

  1. Lisa Demuth

    Grandma Schultz made this for us kids and it was my favorite breakfast. She sliced the corn meal thin and fried it in butter from her own cows. Nothing better for breakfast. Sausage gravy over all was the final touch. I can remember snatching hot crispy slices from her skillet, unable to wait for the gravy. Yum!

  2. Claudia Minor

    I have an elderly fellow friend that would like to have mush, but he told me that when his mother made it she made it in patties. Is this different than what is suggested with the pan choice? Is there a different recipe or would I use the same recipe for patties. I have never made but would like to surprise him with some. Any suggestions would greatly be appreciated. Thanks.

    Claudia

  3. Shirley

    My grandmother would add cooked, long strips of chicken and lots of crushed red hot peppers. It was sliced and served cold. It was so heavenly!

    • Linda

      Goetta pronounced getta……it’s a mixture of sausage and cooked steel cut oats. Then you let it chill and cut it up like fried mush and fry in hot grease in aLindnual goetta festival. We went there and ate a ton of fried goetta…..it is DELISH!!!

  4. Tonya

    I have eaten this since I was small. I make it for my family All the time. My husband had never had it. It is really good if you add a little bit of garlic powder and dried Italian seasons.. Its a great family favorite

  5. Terese Rudy

    5 stars
    Bless your heart! My mother made this when we were children and we had no idea we were poor as church mice because it was our absolute favorite! My brother loved it so much my mom was astonished because it saved her having to give us bacon or sausage on the weekends which was expensive for her. I’ve tried to make corneal mush but didn’t realize it had to cook as long as it does. So mine always stuck to the pan and fell apart. I cannot wait to try this!
    Thank you for rekindling one of my fondest recipes.

  6. Fred Orcutt

    My father would cook a ham bone in the water first.
    Then put the finished mush in a loaf pan to set before
    removing the loaf and freezing it.
    A great breakfast or other meal when sliced, fried and
    served with syrup

    • Kay

      We boil up pork neckbonea, pick off the little bits of pork then refrigerate over night so we can take off the fat. Once you use bone broth for the liquid you won’t want to use water again. My depression era grandmother made milk pans of this for her hubs and 10 children, sliced then dipped in flour and pan fried .delicious!

  7. lazyjanetoo

    did you happen to see triple d when guy “refussed” to eat “”polenta”” with syrup—it was a scream–btw great site

  8. Connie

    I fell in love with your website when I saw this recipe. I was immediately transported back to Mom’s kitchen. This was a mainstay for my Grandma who raised 13 children on a miner’s pension. Although it is thrifty it is delicious and one never felt poor when eating it.

    • stephaniemanley

      My family did a version of this that they called scrapple, it had pork, onions, and some sage in it. We fried it just like this and ate it. Loved it.

      • Jared

        My parents made “scrapple” with the left over meat of the turkey carcass from Thanksgiving. My favorite treat. I can’t replicate it for anything.

      • Velma Spawn

        How about gotta? Now served near Cincinnati at a small restaurant. Fried like mush. Yummy.
        sp error. it’s Goetta, a breakfast meat, fried like mush.
        Recipe found on internet. Google the word.

      • Velma Spawn

        Scrapple and gotta seem to be one of the same. My family loves it!!
        I tripled the batch for mush. Made about 2 loaf pans. Made the night before, fried it in the morning. Grandma and mother made both…. A poor man’s breakfast!

      • drae

        my mother boiled down pork neck bones with some onions & celery and then pulled the meat from them after they had cooled. This liquid was strained before adding any cornmeal, etc. to it. A little sage was added also. It took me several efforts years ago to realize that you had to boil this until it was stiff almost before putting it in a loaf pan. This makes me want to make some more right now.

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